Latest articles on hernia and its treatment
Your complete guide to understanding hernia — types, symptoms and treatment — supervised by Dr. Mohamed Esmat, consultant hernia and laparoscopic surgeon.
How to Choose the Right Hernia Surgeon: Questions to Ask Before Surgery
Choosing the right hernia surgeon makes a difference to the outcome and the chance of recurrence. Here are the key criteria and questions to ask before…
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Tummy Tuck With Hernia Repair in One Operation: When Is It Suitable?
Can a tummy tuck, hernia repair and rectus diastasis repair be done in a single operation? Learn the benefits, suitable cases and key considerations before…
Walking After Hernia Surgery: When to Start and How Far to Go
Walking early after hernia surgery speeds recovery and helps prevent clots and constipation. Learn when to start walking and how to increase distance safely.
Eating After Hernia Surgery: What to Eat and What to Avoid
A nutrition guide after hernia surgery: the best foods for wound healing, how to avoid constipation and bloating, and what to limit in the first weeks.
Smoking and Hernia: Why Your Surgeon Asks You to Quit Before Surgery
Smoking weakens tissues, delays wound healing and increases hernia surgery complications and recurrence. Learn the link and when to stop smoking before…
Hernia and Enlarged Prostate: The Link Many Men Overlook
An enlarged prostate and straining to pass urine raise abdominal pressure and increase the risk of inguinal hernia and recurrence. Learn the link and which…
Umbilical Hernia in Patients With Liver Cirrhosis and Ascites
Umbilical hernia is common in cirrhosis with ascites and carries special risks. Learn why it happens, the warning signs and when surgical repair is safe…
Inguinoscrotal Hernia: When an Inguinal Hernia Reaches the Scrotum
An inguinoscrotal hernia is a large hernia extending into the scrotum that affects daily life. Learn its causes, risks, how it differs from hydrocele and…
eTEP Laparoscopic Hernia Repair: What Is New About It?
eTEP is a modern development of extraperitoneal laparoscopic hernia repair. Learn the idea, its advantages and which cases suit it compared with TEP and TAPP.
Component Separation (TAR): Rebuilding the Abdominal Wall in Complex Hernia
Component separation techniques, including TAR, rebuild the abdominal wall in giant and recurrent hernias. Learn the idea, when they are used and the…
Botox Before Giant Hernia Surgery: How It Helps Close the Abdominal Wall
Botulinum toxin injected into the abdominal muscles before giant hernia surgery relaxes them and makes wall closure easier. Learn when it is used and what…
Port-Site Hernia After Laparoscopy: Why It Happens and How It Is Treated
Port-site (trocar) hernia can appear after gallbladder, bariatric and other keyhole operations. Learn its causes, symptoms, treatment and prevention.
Parastomal Hernia: A Hernia Around a Colostomy or Ileostomy
Parastomal hernia is one of the most common stoma complications. Learn its causes, symptoms, prevention and modern surgical repair with mesh.
Sports Hernia: The Hidden Groin Pain in Athletes
Sports hernia is chronic groin pain in athletes without a visible bulge. Learn its causes, symptoms, diagnosis, treatment and when surgery is needed.
Hernia and Activity in Children
A parents' guide about hernia and activity in children: can a child play and do sport with a hernia? And when does it need treatment?
Recovery After Hernia Surgery
A detailed timeline for recovery after hernia surgery: what to expect each week, when to return to your activities, and how to ensure smooth recovery.
Surgical Mesh for Hernia: Common Fears and Scientific Facts
A frank guide discussing common fears about surgical mesh for hernia and answering them with scientific facts, to help you make a reassured decision.
Abdominal Wall Weakness: The Silent Beginning of Hernia
A comprehensive guide to abdominal wall weakness: how it begins silently before a hernia appears, its causes, and how to strengthen your abdominal wall for…
Hernia and Chronic Cough: The Hidden Link Many Overlook
A comprehensive guide to the link between chronic cough and hernia: how cough raises pressure on the abdominal wall, and why treating it is part of…
Abdominal Muscle Separation
A comprehensive guide to abdominal muscle separation after childbirth: why it occurs, how it relates to umbilical hernia, and when it needs treatment or…
Incarcerated Hernia: What's the Difference Between It and Strangulated?
A comprehensive guide to incarcerated hernia: when a hernia becomes trapped and won't return, the crucial difference between it and strangulated, and when…
Strangulated Hernia: The Emergency That Threatens Life
A comprehensive guide to strangulated hernia: the most dangerous hernia complication, how to recognise its signs, and why it requires immediate surgery to…
Pilonidal Sinus: Hair Disease: Causes and Treatment
A comprehensive guide to pilonidal sinus (hair disease): why it occurs at the top of the buttocks, its symptoms, and the latest treatment methods and…
Hiatal Hernia: And Its Relation to Acid Reflux
A comprehensive guide to hiatal hernia: how it occurs, its relation to heartburn and chronic reflux, and when it needs surgical treatment.
Anal Fissure: Causes, Symptoms, and Treatment
A comprehensive guide to anal fissure: why it causes severe pain, how it's distinguished from haemorrhoids, and its treatment options from conservative to…
Bowel Obstruction: An Emergency That Can't Wait
A comprehensive guide to bowel obstruction: its causes, dangerous symptoms, why it's an emergency, and when to go to emergency immediately.
The Gallbladder and Its Stones
A comprehensive guide to gallstones: their causes, symptoms, when they become dangerous, and when laparoscopic gallbladder removal is the ideal solution.
Laparoscopic Surgery: How Did It Change the Face of Modern Surgery?
A comprehensive guide to laparoscopic surgery: how it works, its advantages compared to open surgery, and the conditions treated with it safely and precisely.
Obesity & Hernia Recurrence After Surgery
Why does excess weight raise the risk of hernia recurrence after repair? A guide explaining the link and how weight loss protects your operation's outcome…
Hernia Surgery for Obese Patients
How does hernia surgery differ for an obese patient? A guide explaining the special challenges, how the surgeon handles them, and how to ensure the best…
Weight Loss Before Hernia Surgery
Why do doctors advise weight loss before hernia surgery? A comprehensive guide explaining the real benefit, the right timing, and how to do it safely.
Causes of Obesity: Why Do We Gain Weight? The Real Causes
Obesity isn't just a result of eating too much. Learn the real interconnected causes of obesity, from dietary to genetic and psychological factors.
Health Risks of Obesity: What You Don't Know About Excess Weight
Obesity is more than an appearance matter; it's a real health risk to the heart, joints, and organs. Learn its full risks to your body.
Body Mass Index (BMI): How to Know If Your Weight Is Healthy?
What is body mass index and how is it calculated? A simplified guide to understanding its meanings and limits, and how to know if your weight is in the…
Healthy Weight Loss: Scientific Principles Away From Crash Diets
How to lose weight healthily and sustainably? Simple scientific principles away from crash diets and misleading promises.
Obesity & Chronic Diseases
How is obesity linked to chronic diseases like diabetes, heart disease, and blood pressure? A guide explaining the link and how weight loss reduces these…
Childhood Obesity: A Parents' Guide to Prevention and Management
Childhood obesity is a growing problem with long-term effects. A parents' guide to understanding its causes, risks, and how to prevent it in a healthy,…
After Hernia Surgery: When Is a Symptom Normal and When Does It Signal Danger?
A comprehensive guide to distinguishing normal symptoms from warning signs after hernia surgery, when to relax and when to contact your doctor immediately.
Why Does a Hernia Return After Surgery?
A comprehensive guide to hernia recurrence after surgery: the real causes, risk factors, how to reduce the chance of return, and how a recurrent hernia is…
Hernia Surgery: Open or Laparoscopic?
A comprehensive guide comparing open and laparoscopic hernia surgery: how each technique works, its pros and cons, and who's most suited to each.
Surgical Mesh for Hernia: Its Types, Risks, and How to Choose the Best
A comprehensive guide to surgical mesh in hernia treatment: how it works, its different types, its real risks, and how the doctor chooses the best for your…
Femoral Hernia: The Most Dangerous and Most Hidden
The femoral hernia is less common but the most dangerous and hardest to detect. A comprehensive guide to its hidden symptoms, causes, strangulation risk,…
Hernia & Diabetics: Special Considerations for Safe Recovery
How does diabetes affect hernia surgery and recovery? A guide for diabetics to reduce risks and ensure better healing.
Common Hernia Myths: Facts You Should Know
Does a hernia heal with herbs? Does it resolve on its own? We correct the most common hernia myths with reliable medical facts.
The Hernia Truss: Fact or Illusion?
Does a truss treat a hernia or is it just a temporary reliever? A frank guide to when a truss helps and when it's dangerous.
Hernia & Heart Patients: Is Surgery Safe?
Can a heart patient undergo hernia surgery safely? A guide clarifying the special considerations and how risks are managed.
Hernia in the Elderly: Special Considerations in Diagnosis and Treatment
Hernia is common in the elderly with special considerations. Learn why it increases with them, whether surgery is safe, and how decisions are made.
Hernia & Sport: Which Sports Are Safe and Which Are Risky?
Not all sports are equal in their effect on hernia. Your guide to safe and risky sports, whether for prevention or after surgery.
Hernia & Travel: Tips for Travellers Before and After Surgery
Is travel safe with a hernia or after surgery? Practical tips for flying and long trips to avoid complications.
Correct Weightlifting: To Avoid Hernia and Protect Your Abdominal Wall
Incorrect lifting is among the most common hernia causes. Learn the correct technique to protect your abdominal wall whether at work or in sport.
A Healthy Diet: For a Strong Abdominal Wall That Resists Hernia
How does food help strengthen the abdominal wall and prevent hernia? A nutrition guide for strong tissues and preventing risk factors.
Safe Exercises to Prevent Hernia
Selected exercises to strengthen the abdominal wall and prevent hernia, with warnings about exercises that may increase risk instead of preventing it.
Recurrent Hernia: Why Does It Return After Surgery and How Is It Treated?
Why does a hernia return after surgical repair? Learn the causes of recurrence, risk factors, and how a recurrent hernia is treated.
When Is Abdominal Swelling Dangerous?
Not every abdominal swelling is a hernia or a dangerous condition. Your guide to distinguishing ordinary abdominal swelling from conditions warranting…
Hernia in Infants: And Newborns: A Parents' Guide
A parents' guide to understanding hernia in infants and newborns: its types, when it resolves on its own, and when it needs surgical intervention.
Bilateral Hernia: On Both Sides: Is It Treated in One Operation?
The bilateral hernia appears on both sides of the body together. Learn its causes and whether both sides can be repaired in one operation and its advantages.
Sliding Hernia: The Type Containing Organs
The sliding hernia is a special type whose sac contains part of an internal organ. Learn what distinguishes it and how its treatment differs from other types.
Hernia & Sleep: Best Sleep Positions Before and After Surgery
How to sleep comfortably with a hernia or after surgery? A practical guide to the best sleep positions to reduce pain and speed recovery.
Living With a Hernia: Before Surgery: Practical Tips for Daily Life
How to live with a hernia and manage your daily life safely before the surgery date? Practical tips for clothing, movement, and activity.
Hernia & Driving: When to Return to Driving After Surgery?
When can you return to driving after hernia surgery? A practical guide clarifying the influencing factors and signs of safe readiness.
Hernia & Marital Life: Questions Patients Are Embarrassed to Ask
Sensitive questions about the hernia's effect on marital life and intimacy, with frank and respectful medical answers.
Fear of Hernia Surgery: How to Overcome Surgical Anxiety?
Pre-surgical anxiety is a normal feeling many experience. Learn the causes of fear of hernia surgery and practical ways to overcome it.
How to Prepare for Hernia Surgery?
Good preparation for hernia surgery improves its outcomes and speeds your recovery. A practical comprehensive guide to everything you need to do before…
Hernia Repair Without Mesh
Can a hernia be repaired without surgical mesh? Learn when this method is chosen, and its advantages and limits compared to mesh.
TEP & TAPP Techniques: In Laparoscopic Inguinal Hernia Surgery
What's the difference between TEP and TAPP in laparoscopic inguinal hernia surgery? A simplified guide to understanding each technique and when it's used.
Day-Case Hernia Surgery: Admitted and Discharged the Same Day
Day-case hernia surgery lets you return home the same day. Learn how it's done, who's a candidate, and its advantages.
Open Surgery & Laparoscopy
What's the difference between open and laparoscopic hernia surgery? A comprehensive guide clarifying the pros and cons of each and how the doctor chooses.
Robotic Hernia Surgery: The Future of Hernia Treatment with High Precision
Robotic surgery is the latest advancement in hernia treatment. Learn how it works, its advantages, and the difference between it and traditional laparoscopy.
CT Scan: And When Is It Ordered for Hernia Diagnosis?
CT gives a detailed image of complex hernias. Learn when it's ordered, what it reveals, and why it's used in specific cases.
Hernia, Varicocele & Other Lumps
Not every bulge in the abdomen or groin is a hernia. Learn how to distinguish between hernia, varicocele, and other lumps, and when to worry.
Ultrasound: In Hernia Diagnosis: When Is It Used and How Accurate?
Ultrasound is a safe, fast tool in hernia diagnosis. Learn when it's ordered, what it reveals, and the limits of its accuracy.
Lumbar Hernia: The Rare Back Hernia and Its Causes
The lumbar hernia is a rare type occurring in the lower back. Learn its causes, symptoms, and how it differs from ordinary back pain.
Spigelian Hernia: The Rare Type That's Hard to Diagnose
The Spigelian hernia is among the rarest and hardest to diagnose. Learn its hidden location, symptoms, and why it needs special attention.
Femoral Hernia: Why Is It the Most Dangerous Hernia Type?
The femoral hernia is less common but the most dangerous. Learn its causes, symptoms, why its strangulation risk is high, and when urgent surgery is needed.
Umbilical Hernia in Adults
What distinguishes umbilical hernia in adults from infant hernia? And when does it need treatment? Your comprehensive guide.
When to Return to Sport: After Hernia Surgery: A Stage-by-Stage Guide
A stage-by-stage guide to returning to physical activity and sport after hernia surgery: from simple walking to weightlifting.
Chronic Pain After Hernia Surgery
Can pain persist after a successful hernia operation? Yes. Learn about the causes of chronic post-surgical pain and how it's treated.
Anaesthesia in Hernia Surgery
What types of anaesthesia are used in hernia surgery? And how does the doctor choose the right one for your case? The patient's comprehensive guide.
Incisional Hernia: Why Does It Occur After Surgery and How Is It Treated?
What is an incisional hernia? Why does it occur at the surgical scar site? Your guide to understanding its causes, treatment, and prevention.
Surgical Mesh in Hernia Repair
What is surgical mesh? And why is it used in most hernia operations? Your guide to understanding its types and how the doctor chooses the right one for you.
Hernia in Women: Why Is It Diagnosed Late and What Makes It Different?
Hernia in women has different characteristics and is often diagnosed late. Learn what distinguishes it and how to detect it early.
Asymptomatic Hernia: Does It Need Treatment Even Without Pain?
Does every hernia need immediate surgery? Your guide to understanding the silent hernia, when observation is possible, and when intervention is necessary.
Hernia & Work: Most At-Risk Occupations and How to Protect Yourself
Which occupations raise hernia risk? And how do you protect yourself at work? A practical guide for everyone doing physical work.
Chronic Constipation & Hernia
Your comprehensive guide to understanding how chronic constipation strains the abdominal wall and raises hernia risk, and what can be done to prevent it.
Inguinal Hernia in Men: The Most Common Hernia, Least Understood
Why does inguinal hernia affect men at a rate ten times higher than women? And what symptoms do most men ignore until they become an emergency?
Abdominal Wall Tumours: and Wall Reconstruction After Excision
What happens to the abdominal wall after tumour excision? Learn about the surgical challenges of reconstruction, and how an experienced surgeon ensures…
Obesity & Hernia: When Excess Weight Becomes the Enemy of Your Abdominal Wall
Your comprehensive guide to the obesity-hernia connection: how excess weight raises pressure on the abdominal wall, increases hernia risk, affects surgical…
Chronic Abdominal Wall Pain
Your comprehensive guide to chronic abdominal wall pain: why this pain is sometimes misdiagnosed for years, how it's distinguished from internal organ…
Treating Mesh Complications
Your comprehensive guide to surgical mesh complications after hernia operations: the signs warranting follow-up, how an accurate diagnosis is made, and the…
Abdominal Muscle Strengthening Program
Your practical guide to a gradual, safe program for strengthening the abdominal muscles, supporting the abdominal wall, reducing acquired hernia risk…
Treatment of Abdominal Wall Tumors
Your comprehensive guide to abdominal wall tumors: how to distinguish a benign lump from one that warrants concern, the steps of accurate diagnosis, and…
Incisional Hernia: When a Hernia Appears at a Previous Surgery Site
Your comprehensive guide to incisional hernia: why it appears at an old surgical incision, who is most prone to it, and how its treatment differs from…
Hiatal Hernia: When the Stomach Slips Upward
Your comprehensive guide to hiatal hernia: what actually happens inside your body, its link to heartburn and reflux, and when medication is enough versus…
Epigastric Hernia: A Hernia of the Upper Midline
Your comprehensive guide to epigastric hernia: why it appears between the breastbone and navel, how to recognise its early symptoms, and why it may need…
Inguinal Hernia: The Most Common Type of Hernia
Your comprehensive guide to inguinal hernia: why it's the most common type of hernia, how to recognise its symptoms, and why it always needs surgical repair.
Giant Hernia: When a Hernia Is Neglected Too Long
What happens when a hernia is left untreated for years? Learn about giant hernia: its causes, particular risks, and how its treatment differs from an…
Umbilical Hernia: Causes, Symptoms & Treatment
Your comprehensive guide to understanding umbilical hernia in children and adults: why it happens, how to recognise its symptoms, and when surgical…
Physical Exertion: and Its Link to Hernia
How repeated physical exertion and daily strain raise pressure inside the abdomen, and why certain professions and lifestyles are more prone to hernia than…
Wrong Exercise Habits: and Their Link to Hernia
How exercise turns from a source of strength into a cause of hernia when performed incorrectly, and how to train safely without putting your abdominal wall…
Pregnancy, Childbirth & Hernia
How the physical changes during pregnancy and childbirth weaken the abdominal wall, and why women at certain stages of life are more susceptible to hernia…
Weak Abdominal Muscles & Hernia
How weak abdominal muscles erode the abdominal wall from within and open the door to hernia, and what you can do to prevent and protect yourself.
Genetics & Hernia: Does Hernia Run in Families?
How genes and inherited connective tissue weakness affect hernia risk, and what you can do if hernia recurs in your family.
Obesity and Hernia: How Excess Weight Increases the Risk
How excess weight raises abdominal wall pressure, increases hernia risk and affects surgery and recovery. Advice from hernia surgeon Dr Mohamed Esmat.
Hernia Complications: What Happens If You Neglect Treatment?
How a neglected hernia progresses from a simple bulge to serious complications like incarceration and strangulation, and why early treatment is simpler and…
Hernia Diagnosis: Exams, Imaging & How Doctors Detect It
How doctors diagnose a hernia through clinical examination and imaging, when extra tests are needed, and what the diagnosis means for your treatment plan.
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